COACH LYNSEY ROMANO

Lynsey Romano is the founder of Skyline Run Coaching which began as a small grassroots organization in 2018. 

Lynsey began running in 2012, having never ran or raced before. The last eight years have taken me from 5 and 10km's to the Boston Marathon.

She's an NCCP Trained Club Coach,  RRCA running coach, Training Peaks certified coach, National Academy of Sports Medicine - Performance Enhancement Specialist, and Canfit Pro personal trainer. More importantly, I am a life long learner when it comes to the art of coaching distance running.

Her running highlights include winning the Calgary Half Marathon in 2019 and placing 3rd at the Edmonton Marathon in 2018. 

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Personal Best Performances

5km: 17:56

10k:  36.57

Half Marathon 1:20:21 

Marathon: 3:11 

 

Q+A WITH LYNSEY

BEST COACHING ADVICE? 

Value consistency over immediate results.   We need to structure training and develop athletes that can continually 'do the training so they can do the training' - stacking together incremental progress to produce big gains over time.

FAVOURITE RUNNING MANTRA?

Relax and flow.