Print:

iRun

Know When You’re Ready for the Marathon - Issue 01 | 2026

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Canadian Running Magazine:

TAMING THE TAPER - September 2024
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SIX WEEKS TO RACE DAY - March/April 2022
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Calgary Marathon launches free women’s training program for 2026 - December 2025

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Women's Health Magazine:

The 16 Best Winter Running Shoes Of 2021 To Power Through Any Type Of Weather - October 2020
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Radio:

CALGARY QR770AM RADIO - TRUE CALGARIAN: LYNSEY ROMANO

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Podcasts:

Run Canada Podcast

​Episode 52: Lynsey Romano 

Looking to get reenergized? It's time for some real chat with Coach Lynsey! Founder of Skyline Endurance and six-time Boston qualifier, Lynsey brings us a ton of helpful hints on setting goals, info on strength training, and how we can get what we need out of our running. This one is a game-changer!
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​Episode 183: Lynsey Romano​

Do you want to talk about new goals for the new year? Me too! Founder and Head Coach of Skyline Run Coaching Lynsey Romano and I dig deep into setting ourselves up for success in 2024. We start with the basics of why goal setting is so important,  then talk about what goals can do for us as runners and people. We also talk about the feelings that come with working hard towards a goal and dealing with the outcomes of achieving them or maybe missing the mark. So much good stuff in here!​​​
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Inspired Soles Podcast

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Episode 31: Runners Can't Afford to NOT Strength Train 

In this conversation we delve deep into: 

• The importance of strength training for runners

• Fueling for performance 

• Reframing the idea of “motivation” 

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Episode 206: The Science of Marathon Tapering

In this episode, we dive into the art and science of tapering for the marathon, including:

• What exactly is a taper?

• How much could it improve your performance?

• When to start your taper and how to balance volume and intensity.

• Nutrition and hydration strategies.

• Strength training adjustments during taper.

• The importance of rest and recovery.

• How to manage pre-race anxiety.

• Common mistakes to avoid, like overdoing your final workouts.

• And how to tailor your taper based on individual factors like experience level

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Episode 221: Navigating Changes in the Coach-Athlete Relationship
In this episode, we’re unpacking the layers of this sensitive topic. Why does switching coaches feel so taboo? How can runners approach this decision with confidence and respect? What if the coach is the one who wants to initiate the move? Is it possible to navigate these conversations with grace so that nobody’s feelings get hurt? Let’s break the stigma and shed some light on what should ultimately be a step toward future athletic success.
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Episode 227: Insights from Five Expert Run Coaches

Today I’m joined by five incredible fellow female running coaches to pull back the curtain on what it really means to coach runners—not just the workouts, but the philosophy, the passion, and the little things that make a big difference.
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Episode 283: Do You Really Need a Running Coach? 
Four experienced run coaches pull back the curtain on a real mentorship-group conversation to explore the pros, cons, and trade-offs of 1:1 coaching versus training plans—and help you decide what’s right for you.

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