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Lyns Romano
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Join date: Sep 15, 2019
Posts (18)
Dec 19, 2024 ∙ 4 min
The Art of Training: The Magic of the Progression Run
From the CoolRunning.com message boards comes this poetic description of the art of training by KudzuRunner : "I've always felt that...
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Sep 11, 2024 ∙ 3 min
FUN 101: Running and Coaching
When is the last time you had fun?
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Aug 28, 2024 ∙ 3 min
Case Study: Year-Round Consistent Running and Structured Intensity for Marathon Success
Introduction In the world of marathon running, consistent and strategic training is crucial for success, particularly for recreational...
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