Run Coaching Services
Run your best with the guidance and support of a professional coach
Most injuries and training plateaus come from training errors - too much, too soon, too fast. Run coaching takes the guesswork out of your training to help you reach your peak performance with an eye on long-term athletic development. Whether you are a new runner looking to run your first race or an experienced athlete looking to step up your game, let’s talk!
What makes SRC different?
We are a collective of professional coaches on a mission to raise the bar for remote + in-person run coaching. We believe in keeping coaching accessible while also providing a high-touch coaching experience.
Communication, genuine care for each athlete we work with, and an environment of belonging and support are at the core of what we do.
If you're interested in learning about who we are and what we do please fill out the Get Started Form to book a free discovery call!
Coaching options are outlined below. All plans have a $100 one-time onboarding fee.
Basic Coaching
$160 CDN/month + tax
Includes
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Start-up call + in-depth analysis of training history
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An expertly designed, periodized training plan provided by a professional coach and tailored to your unique needs
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Workout analysis, schedule adjustments + regular follow-up from your coach
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Ongoing email communication (see FAQ below for more)
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Pre and post-run routines + clearly explained directions on each running workout
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Group practices for YYC athletes (see FAQ below for more)
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Pre-race planning call for your priority races
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Fueling guide and intra-run + race day nutrition planning
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Basic strength routines with the option to add on a comprehensive monthly strength plan)
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Access to the Skyline Run Coaching athletes community on Slack
Premium Coaching
$180 CDN/month + tax
Premium coaching is an enhanced communication package that includes all the perks of BASIC COACHING + a 60minute 1:1 video call each month.
This is an ideal option for those who feel as if they'd benefit from more face time with their coach.
We are committed to levelling the playing field.
Creating equitable opportunities for everyone is important to us and for that reason are humbled to put it out there that we have athlete spots with flexible and affordable monthly fees for runners that otherwise would not be able to access professional run coaching.
With an understanding that systemic barriers exist in our sport offering affordable options is a small first step in dismantling a system where financial resources dictate the availability of opportunity.
If you’re interested in run coaching and find yourself limited by income barriers, please send me an email. If we're a good fit as a coach-athlete team, I will take steps to make it work for us.